Supermarket 20

Apples - Grannysmith 2kg bag Small Grannysmith Apples. 2kg Bag Great for school lunches $2.79

Apples - Pink Ladies 2kg bag Crisp sweet red apple with a fantastic flavour. Our most popular apple $2.79

Asparagus - per bunch Bright green, fleshy stalks or spears. Product of Australia. $4.99

Beans Handpicked - per kg A firm long straight green round pod. $14.99

Beanshoots - per 250gm packet Thick white shoots. Beanshoots are great in stirfrys or salads. $2.99

Beetroot - per kg Beetroot is great for juices or baked. Great colour and flavour. $3.49

Berries - Blueberries - punnet Firm, blue and slightly acid berry. A good source of vitamin A and C $11.99

Berries - Raspberries - punnet A deep red coloured berry. Raspberries are an excellent source of dietary fibre and vitamin C $6.99

Bok Choy Shanghai - per bunch Small leafy vegetable, great in stirfrys or just steamed $2.99

Broccoli Chinese - per bunch Gai lan is the Chinese name for a vegetable that is also known as Chinese broccoli or Chinese kale. It is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems with flower heads, similar to but much smaller than broccoli $3.99

Broccolini - per bunch Same family as broccoli. Small shoots that make it perfect for stirfrys. $3.29

Brussel Sprouts -per kg Looks like miniature cabbage. Small green leafy vegetable that are related to the cabbage and cauliflower. $10.99

Cabbage Green - each Loosely formed head. Leaves are tender and brittle. Cream/white/green in colour. $12.99

Cabbage Savoy - each The heart of this cabbage is crisp whilst the outside leaves are a crinkled dark green. It has a mild sweet flavour and the outside leaves are tender enough for making wraps, finely slicing into stir fry $14.00

Cabbage Wombok - each Chinese or wombok cabbage. Similar flavour to ordinary cabbage although slighly sweeter. Crinkled green/white leaves used for stirfrys or salads. $6.99

Cantaloupes - each Soft, peach coloured smooth flesh. Distinctive sweet aroma with a sweet smooth musky flavour. Excellent source of vitamins A and C $7.99

Carrots - per kg Bright orange root vegetable. Excellent source of vitamin A $2.69

Carrots Dutch - per bunch Dutch or baby carrots. Bunches of 10-12 small carrots with tops on $3.99

Cauliflower - each White solid flower heads surrounded by green leaves $7.99

Celery - per bunch Long pale green stalks with darker green broad leaves. A good source of vitamin A, calcium,sodium and potassium. $4.49

Chillies - Green - per kg Green Chillies . Sweet rather than hot. $13.99

Chillies - Red - per kg Long elongated red peppers. Hot in flavour, great in currys. $37.99

Cucumbers Lebanese - per kg Small sweetly flavoured cucumber. Edible green skin $7.99

Eggs 600gm - Filler trays 15doz. Catering eggs in trays. 600gms X 15dozen. $84.00

Fennel - each Resembles celery. Succulent bulbous rootstalk. Stems are round and shiny green/white. Delicate aniseed flavour and aroma. $2.99

Flowers Asiatic Lillies - per bunch Asiatic lillies per bunch. $9.09

Flowers Deluxe Mixed - per bunch Mixed bunch of flowers. $16.35

Flowers Lillies Oriental - per bunch Oriental Lilies are ostentatious flowers that command attention! The large flowers have bold open petals in a large range of colours, all with a fabulous fragrance $22.72

Flowers Natives - per bunch Our native flower arrangements and bouquets feature fresh stems of flora and fauna including favourites such as protea, banksia, wax flower, eucalyptus, and leucadendron. $13.63

Ginger - per kg Pale yellow flesh. Pungent spicy aroma with a smooth brown/golden skin. $29.99

Grapefruit - Red Ruby each A round fruit with an orangey yellow fine skin. Flesh is red colour that is sweeter than a normal grapefruit. $1.79

Herb - Basil - per bunch Large oval pointed bright green leaves. Warm, yet fresh strong flavours. $4.99

Herb - Chives - per bunch From the same family as onions, leeks and garlic. A mild onion flavour that is dark green in colour. $5.49

Herb - Coriander - per bunch A bright green leaf is finely scalloped. Pungent, distinct scent and flavour. $2.49

Herb - Dill - per bunch Related to parsley and carrots. Feathery blue/green leaves. Aromatic and pungent flavour $3.60

Herb - Lemongrass - 3 sticks per bunch Lemongrass stalks are fragrant, tightly formed and of a lemony-green colour. Used mostly in Asian foods. Great Flavour. $3.49

Herb - Mint - per bunch Mint has very dark green leaves. Used in a variety of sauces, jellies and hot and cold beverage additions. Makes a lovely garnish and adds to the taste of freshly cooked vegetables. $3.49

Herb - Parsley - per bunch Dark green with fine stems. Refreshing flavour and aroma. Leaves are dark green with curled edges. $3.49

Herb - Parsley Continental - per bunch Flat, dark green leaves with a strong, coarser flavour. Edible succulent stems. $2.99

Herb - Rosemary - per bunch Rosemary is a versitile, aromatic herb that is used in a variety of dishes, including soups, meats (especially lamb), fish and stuffings. $4.99

Herb - Sage - per bunch Sage has a light green colour with velvety texture. Used well with fatty foods such as pork, sausage and lamb because it aids in digestion. $5.49

Herb - Thyme - per bunch Strong flavour, woody stems with paired leaf or flower clusters. Thyme is a good source of iron and used widely in cooking. $6.00

Honey Dew Melon - each Golden or white in colour with a green flesh. Excellent source of vitamin C and potassium $9.00

Kiwi Fruit - each Thin fuzzy brown skin. Emerald green juicy flesh. Excellent source of vitamin C $1.29

Leeks - each A long white stalk rather than a bulb. Dark green leaves $2.99

Lemons - each Oval yellow skin fruit. Acid, juicy pale yellow flesh Excellent source of vitamin C, B6 and dietary fibre $0.55

Lettuce - Radicchio - per packet Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial. It is grown as a leaf vegetable which usually has white-veined red leaves. It has a bitter and spicy taste, which mellows when it is grilled or roasted. $4.99

Lettuce Baby Cos - per twin packet Upright elongated head. Crisp, spoon shaped leaves that have a strong flavour.Higher nutrients than any other lettuce. $4.99

Lettuce Cos Midi - each Upright elongated head. Crisp, spoon shaped leaves that have a strong flavour.Higher nutrients than any other lettuce. $2.99

Limes - each Small citrus fruit that is round in shape. Glossy dark green skin and a tangy acid taste. Excellent source of vitamin C $0.85

Mandarins - Imperial per kg - New Season Mandarins are smaller and oblate, rather than spherical like the common oranges. The taste is considered less sour, as well as sweeter and stronger. $4.99

Mushrooms Enoki - per punnet Fresh enoki mushrooms are small thin-stemmed mushrooms with a small cap. $4.99

Mushrooms Oyster - per punnet Mushrooms Oyster - per punnet $5.99

Mushrooms Shitake - per punnet Shiitake mushrooms have brown, slightly convex caps .Shiitake mushrooms are high in B vitamins, and they serve as a food source of vitamin D. $5.99

Onions Pickling - per kg Usually always used in cooking because of it's strong flavour. Small or baby onion with golden brown skin and white flesh. $2.49

Onions Spring - per bunch A member of the onion family. Long, slender dark green stalks with a small white bulb at the base. $1.49

Oranges Navels - 3kg bag Member of the citrus family. Orange rind with high juice content and rich in flavour. Excellent source of vitamin c $5.99

Parsnips Premium - per kg A tapered root vegetable similar to a carrot. Cream/white skin and flesh. $9.99

Passionfruit - each Hard outer shell, slightly wrinkled with purple or yellow skin. Translucent yellow flesh, jelly like and watery. Aromatic and sweet flavour. $0.99

Peas - Snow Peas - per kg Completely flat pod, bright green in colour. No seed development. Pod and pea is eaten whole. $30.00

Pineapples Sweet - each Pale/golden yellow fibrous flesh with a central tough core. Sweet juicy flesh. $4.99

Potatoes Brushed - per 5kg bag Including sebago (brushed) and golden delight potatoes. These are high in starch and low in sugar and moisture. They're great for roasting, mashing and making into chips, but aren't ideal for salads as they break up during cooking. $4.99

Potatoes Cocktails - per kg A small potato that is dug up early in the season, thin skinned and have a moist flesh. $3.99

Potatoes Kipfler washed - per kg Kipfler potatoes are a type of potato known for their unusually long, thin shape. They are generally prepared by being either boiled or steamed, and can be eaten alone or incorporated into a salad or other dish. $8.99

Potatoes Washed - 2.5 kg prepack bag Washed potatoes in a 2.5 kg bag. Economical way to buy a large amount. $6.99

Pumpkin Butternut - per kg Characterised by a bulb shaped bottom. Slightly narrower neck. A great rasting pumpkin with no need to peel. $1.29

Pumpkin Grey - per kg A large pumpkin that is drier than other types. Idea for baking and boiling. Blue/green skin with a golden/orange flesh. $1.60

Pumpkin Jap - per kg Jap or kent pumpkin is a small attractive pumpkin with a blue-green skin and pale brown fleck which has a yellow/orange flesh. $1.69

Radish - per bunch A small low growing root vegetable. Scalet/bright red skin with a strong, sharp aromatic pepper flavou $2.49

Rhubarb - per bunch Rhubarb produces huge red and green stems. Can be stewed, bottled or preserved $5.00

Shallots Golden - per kg Same family as onions. Small brown with a sweet flavour. $11.40

Silverbeet - per bunch Related to beetroot and spinach. Glossy dark green leaves with white veins. Thick fleshy white stems. $3.99

Swedes - per kg Flesh is pale yellow and tender golbe shape. Purple top with a creamy yellow base. $4.49

Sweet Corn - each Kernels or seeds are a milky pulp enclosed in a skin and grow on the cob.Cob is covered in a fibrous husk $2.49

Sweet Potato - Gold sml/med per kg A tuberous root vegetable, oval or elongated in shape. Orange skin with a bright orange flesh. Flesh is quite dry. Good to roast or mash. $3.99

Tomatoes Medley - 200gm punnet As assortment of cherry, kumato , yellow and roma tomatoes. $4.99

Turnips - per kg Large globe shaped white base with a bright purple top. The flesh is white and tender $4.99

Wash N Toss Baby Spinach - per 100gm packets Coolibah baby spinach packets. $2.99

Wash N Toss Rocket - per 100gm packet Coolibah rocket packets. $2.99

Wash n Toss Salad Mix - per 100gm packets Coolibah salad mix packets. $2.99

Watermelon seedless - PER KG A more rounded melon. Dark pink/red flesh. Very sweet with no seeds. One whole watermelon weighs approx. 5-6kg. $2.99