Supermarket 20

Apples - Pink Ladies 2kg bag Crisp sweet red apple with a fantastic flavour. Our most popular apple $3.99

Apples Grannysmith - 2kg bag Small Grannysmith Apples. 2kg Bag Great for school lunches $3.99

Asparagus - per bunch Bright green, fleshy stalks or spears. New season from Australia. $5.50

Beans Handpicked - per kg A firm long straight green round pod. $10.99

Beanshoots - per 250gm packet Thick white shoots. Beanshoots are great in stirfrys or salads. $3.20

Beetroot - per kg Beetroot is great for juices or baked. Great colour and flavour. $3.99

Berries - Blueberries - punnet Firm, blue and slightly acid berry. A good source of vitamin A and C $3.99

Bok Choy Shanghai - per bunch Small leafy vegetable, great in stirfrys or just steamed $2.69

Broccolini - per bunch Same family as broccoli. Small shoots that make it perfect for stirfrys. $3.50

Cabbage Green - each Loosely formed head. Leaves are tender and brittle. Cream/white/green in colour. $4.99

Cabbage Savoy - each The heart of this cabbage is crisp whilst the outside leaves are a crinkled dark green. It has a mild sweet flavour and the outside leaves are tender enough for making wraps, finely slicing into stir fry $5.75

Cabbage Wombok - each Chinese or wombok cabbage. Similar flavour to ordinary cabbage although slighly sweeter. Crinkled green/white leaves used for stirfrys or salads. $6.50

Cantaloupes - each Soft, peach coloured smooth flesh. Distinctive sweet aroma with a sweet smooth musky flavour. Excellent source of vitamins A and C $3.99

Carrots - per kg Bright orange root vegetable. Excellent source of vitamin A $2.40

Carrots Dutch - per bunch Dutch or baby carrots. Bunches of 10-12 small carrots with tops on $3.50

Cauliflower - each White solid flower heads surrounded by green leaves $4.99

Celery - per bunch Long pale green stalks with darker green broad leaves. A good source of vitamin A, calcium,sodium and potassium. $3.99

Chillies - Green - per kg Green Chillies . Sweet rather than hot. $16.00

Chillies - Red - per kg Long elongated red peppers. Hot in flavour, great in currys. $28.00

Cucumbers Lebanese - per kg Small sweetly flavoured cucumber. Edible green skin $4.99

Fennel - each Resembles celery. Succulent bulbous rootstalk. Stems are round and shiny green/white. Delicate aniseed flavour and aroma. $2.80

Ginger - per kg Pale yellow flesh. Pungent spicy aroma with a smooth brown/golden skin. $17.99

Grapefruit - each Member of the citrus family. A round fruit with a pale yellow skin. Excellent source of vitamins B5 and C $1.29

Grapefruit - Red Ruby each A round fruit with an orangey yellow fine skin. Flesh is red colour that is sweeter than a normal grapefruit. $2.30

Herb - Thyme - per bunch Strong flavour, woody stems with paired leaf or flower clusters. Thyme is a good source of iron and used widely in cooking. $4.00

Herb - Basil - per bunch Large oval pointed bright green leaves. Warm, yet fresh strong flavours. $4.00

Herb - Chives - per bunch From the same family as onions, leeks and garlic. A mild onion flavour that is dark green in colour. $4.50

Herb - Coriander - per bunch A bright green leaf is finely scalloped. Pungent, distinct scent and flavour. $2.00

Herb - Dill - per bunch Related to parsley and carrots. Feathery blue/green leaves. Aromatic and pungent flavour $3.20

Herb - Lemongrass - 3 sticks per bunch Lemongrass stalks are fragrant, tightly formed and of a lemony-green colour. Used mostly in Asian foods. Great Flavour. $3.70

Herb - Mint - per bunch Mint has very dark green leaves. Used in a variety of sauces, jellies and hot and cold beverage additions. Makes a lovely garnish and adds to the taste of freshly cooked vegetables. $3.60

Herb - Parsley - per bunch Dark green with fine stems. Refreshing flavour and aroma. Leaves are dark green with curled edges. $2.00

Herb - Parsley Continental - per bunch Flat, dark green leaves with a strong, coarser flavour. Edible succulent stems. $2.00

Herb - Rosemary - per bunch Rosemary is a versitile, aromatic herb that is used in a variety of dishes, including soups, meats (especially lamb), fish and stuffings. $3.60

Herb - Sage - per bunch Sage has a light green colour with velvety texture. Used well with fatty foods such as pork, sausage and lamb because it aids in digestion. $4.50

Honey Dew Melon - each Golden or white in colour with a green flesh. Excellent source of vitamin C and potassium $3.99

Kiwi Fruit - each Thin fuzzy brown skin. Emerald green juicy flesh. Excellent source of vitamin C $0.80

Leeks - each A long white stalk rather than a bulb. Dark green leaves $2.49

Lemons - each Oval yellow skin fruit. Acid, juicy pale yellow flesh Excellent source of vitamin C, B6 and dietary fibre $1.20

Lettuce - Baby Spinach Leaves- per kg Vivid green baby leaves. Slightly crinkled on fine stems. Very delicate flavour. $14.00

Lettuce Baby Cos - per twin packet Upright elongated head. Crisp, spoon shaped leaves that have a strong flavour.Higher nutrients than any other lettuce. $3.99

Lettuce Cos Midi - each Upright elongated head. Crisp, spoon shaped leaves that have a strong flavour.Higher nutrients than any other lettuce. $2.79

Limes - each Small citrus fruit that is round in shape. Glossy dark green skin and a tangy acid taste. Excellent source of vitamin C $0.99

Mangoes - each An oblong pear sized fruit. Green skin when unripe, turning orange/yellow when ripe. Juicy peach coloured flesh with a large flat stone. Excellent source of vitamin A and C . Product of Australia. $2.00

Nectarines White - per kg - New Season Smooth skin, yellow/orange with a blush. Flesh colour is white. Sweet in taste when ripe. $4.99

Onions Pickling - per kg Usually always used in cooking because of it's strong flavour. Small or baby onion with golden brown skin and white flesh. $2.60

Onions Spring - per bunch A member of the onion family. Long, slender dark green stalks with a small white bulb at the base. $2.29

Oranges Valencia - 3kg bag Member of the citrus family. Orange rind with high juice content and rich in flavour. Excellent source of vitamin c $6.99

Parsnips Premium - per kg A tapered root vegetable similar to a carrot. Cream/white skin and flesh. $13.00

Passionfruit - each Hard outer shell, slightly wrinkled with purple or yellow skin. Translucent yellow flesh, jelly like and watery. Aromatic and sweet flavour. $0.95

Peas - Snow Peas - per kg Completely flat pod, bright green in colour. No seed development. Pod and pea is eaten whole. $15.99

Pineapples Sweet - each Pale/golden yellow fibrous flesh with a central tough core. Sweet juicy flesh. $5.60

Potatoes Brushed - per 5kg bag Including sebago (brushed) and golden delight potatoes. These are high in starch and low in sugar and moisture. They're great for roasting, mashing and making into chips, but aren't ideal for salads as they break up during cooking. $10.99

Potatoes Cocktails - per kg A small potato that is dug up early in the season, thin skinned and have a moist flesh. $4.20

Potatoes Kipfler - per kg Kipfler potatoes are a type of potato known for their unusually long, thin shape. They are generally prepared by being either boiled or steamed, and can be eaten alone or incorporated into a salad or other dish. $8.00

Pumpkin Butternut - per kg Characterised by a bulb shaped bottom. Slightly narrower neck. A great rasting pumpkin with no need to peel. $3.60

Pumpkin Grey - per kg A large pumpkin that is drier than other types. Idea for baking and boiling. Blue/green skin with a golden/orange flesh. $2.00

Pumpkin Jap - per kg Jap or kent pumpkin is a small attractive pumpkin with a blue-green skin and pale brown fleck which has a yellow/orange flesh. $2.00

Radish - per bunch A small low growing root vegetable. Scalet/bright red skin with a strong, sharp aromatic pepper flavou $2.25

Rhubarb - per bunch Rhubarb produces huge red and green stems. Can be stewed, bottled or preserved $4.99

Shallots Golden - per kg Same family as onions. Small brown with a sweet flavour. $8.00

Silverbeet - per bunch Related to beetroot and spinach. Glossy dark green leaves with white veins. Thick fleshy white stems. $3.99

Swedes - per kg Flesh is pale yellow and tender golbe shape. Purple top with a creamy yellow base. $4.99

Sweet Corn - each Kernels or seeds are a milky pulp enclosed in a skin and grow on the cob.Cob is covered in a fibrous husk $1.10

Sweet Potato - per kg A tuberous root vegetable, oval or elongated in shape. Orange skin with a bright orange flesh. Flesh is quite dry. Good to roast or mash. $4.50

Turnips - per kg Large globe shaped white base with a bright purple top. The flesh is white and tender $4.99

Watermelon seedless - per kg A more rounded melon. Dark pink/red flesh. Very sweet with no seeds. $1.89