Dates - Medjool Fresh kgFresh Medjool dates imported from California. Cholestrol and fat free. A good source of fibre$29.99
Nuts - Almonds Natural - 500gm packetNatural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts. Just a handful of nutrient-rich almonds a day helps promote heart health and prevent weight gain, and it may even help fight diseases like diabetes and Alzheimer's.$12.99
Nuts - Cashews Salted - per 400gm packetsCashews are legumes and contain an abundance of nutritional benefits, including all three macronutrients -- carbohydrates, protein and fat$13.99
Nuts - Peanuts Salted - per 500gm packetWith a strong Nutrient Score of B+, salted peanuts are a fairly healthy food choice because they contain a considerable amount of vitamins and minerals per calorie.$8.99
Nuts - Pinenuts - per 100gm packetPine nuts are the edible seeds of pines. About 20 species of pine produce seeds large enough to be worth harvesting; in other pines the seeds are also edible, but are too small to be of notable value as a human food.$7.99
Nuts - Walnuts - per 300gm packetWalnuts are rounded, single-seeded stone fruits of the walnut tree commonly used for the meat after fully ripening. Following full ripening, the removal of the husk reveals the wrinkly walnut shell, which is usually commercially found in two segments.$13.50