Anchovy Fillets - 160gmThey are cured in salt for five months before being hand filleted, and hand packed in oil.
These high-quality anchovies are tender and meaty, with a silky texture that delivers a long and punchy flavour.$13.99
Special Price!
Apples - Grannysmith EachYellow/green when ripe. White crisp juicy flesh, flavour is tart to moderately sweet $0.69
Special Price!
Apples - Kanzi - each Kanzi apple – a cross between the Gala and Braeburn varieties. Naturally sweet, juicy and crunchy, Kanzi apples are available from late March through to spring.$0.88
Artichoke Halves in Oil - 550gmCapriccio Artichoke Halves are marinated in Sunflower oil, which makes their use boundless.
Marinated to enhance their natural sweetness and flavour.
Add to pasta or toss them through a salad or add them to an antipasto platter.$12.99
Avocadoes Hass - eachA number of varieties available at different times of the year. Oval to classical pear shape, black or green in colour. Avocadoes are the most nutricious fruit known to man $2.45
Special Price!
Avocadoes Shepard- eachRich and buttery, the Shepard avocado in season from February until April. It has a “slightly firmer flesh” than the much-loved Hass, which means it’s harder to tell when this version of the fruit is ripe. It’s also not as easy to smash and pop on toast.$1.49
Bananas - eachQueensland's most popular variety of Banana - big and tasty! $0.79
Bonsoy - per 1lt cartonBonsoy- is created from a select variety of whole organic soybeans that are processed to the highest standard, helping deliver the best that nature has to offer.$4.99
Broccoli - eachThe plant forms a tight head of flowers. Green buds, thick fleshy green stalks. Good source of folacin and vitamin E$1.75
Cabbage Green - eachLoosely formed head. Leaves are tender and brittle. Cream/white/green in colour.$6.99
Cabbage Green - halfLoosely formed head. Leaves are tender and brittle. Cream/white/green in colour.$3.50
Cabbage Red - eachSmooth red/purple leaves. Great colour for coleslaws.$6.99
Cabbage Red - halfSmooth red/purple leaves. Great colour for coleslaws.$3.50
Cabbage Savoy - eachThe heart of this cabbage is crisp whilst the outside leaves are a crinkled dark green. It has a mild sweet flavour and the outside leaves are tender enough for making wraps, finely slicing into stir fry$6.99
Cabbage Savoy - halfThe heart of this cabbage is crisp whilst the outside leaves are a crinkled dark green. It has a mild sweet flavour and the outside leaves are tender enough for making wraps, finely slicing into stir fry$3.50
Cabbage Wombok - eachChinese or wombok cabbage. Similar flavour to ordinary cabbage although slighly sweeter. Crinkled green/white leaves used for stirfrys or salads.$6.65
Cantaloupes - eachSoft, peach coloured smooth flesh. Distinctive sweet aroma with a sweet smooth musky flavour. Excellent source of vitamins A and C$7.79
Capsicum Green - eachCrunchy texture which stays fresh longer than other varieties
Use in stir-fries, casseroles and salads, and stuffed with meat and rice mixtures.$1.84
Capsicum Red - eachSweeter but soften quicker than green. Use in stir-fries, casseroles and salads, and stuffed with meat and rice mixtures$2.99
Capsicum Yellow - eachYellow in colour. Sweet in flavour, similar to the flavour of a red capsicum.$2.99
Cauliflower - eachWhite solid flower heads surrounded by green leaves$6.99
Celeriac - eachA variety of celery which forms an enlarged solid edible tuber. Brownish white in colour, used in soups.$7.99
Champignon Mushrooms - 550gmCapriccio Champignons are marinated in Sunflower oil.
Marinated to enhance their natural sweetness & flavour.
Champignon whole have a subtle flavour and are firm in texture. They are particularly good in bringing out the flavour in other foods such as meat, chicken, eggs and vegetables.$12.99
Coconuts - Each Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil. The liquid of the nut, known as coconut water, is used in beverages.$4.81
Cream Bulla 300mlBulla Thickened Cream 300ml is a great all-purpose cream easy to whip and keeps a stable foam. This versatile cream is also perfect for pouring over your favourite desserts.$4.50
Fennel - eachResembles celery. Succulent bulbous rootstalk. Stems are round and shiny green/white. Delicate aniseed flavour and aroma.$2.80
Garlic Argentinean - per bulbThe mature garlic bulb is a group of small bulbs known as cloves held together by layers of papery skin.
Product of Argentina.$1.20
Honey Creamed - per 450gm JarCreamed honey refers to natural honey that has undergone processing to regulate crystallization, resulting in a smooth, creamy texture. It's also referred to as spun honey, churned honey, and whipped honey.$12.50
Honey Dew Melon - eachGolden or white in colour with a green flesh. Excellent source of vitamin C and potassium$4.80
Honey Raw - per 1kgLocal natural raw honey, unprocessed.
Walkabout Apiaries from Nth East Victoria.$19.99
Honey Raw - per 500gm jarLocal natural raw honey, unprocessed.
Walkabout Apiaries from Nth East Victoria.$12.50
Honey Red Gum - per 1kg TubRed Gum Honey from family-owned beekeepers in North East Victoria. With a smooth, mild honey flavour this is a beautiful alternative to your normal honey staple.$19.99
Kale - eachThe dark, leafy green has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards.$4.20
Kiwi Fruit - eachThin fuzzy brown skin. Emerald green juicy flesh. Excellent source of vitamin C$1.66
Kiwi Gold - EachThe gold kiwifruit or yellow kiwi is a variety of kiwifruit developed by the company Zespri International Ltd. The yellow kiwi is a different species but of the same genus as the green one.$2.49
Kohl Rabi - EachKohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a medicine.$3.50
Leeks - eachA long white stalk rather than a bulb. Dark green leaves$2.99
Lemons - eachOval yellow skin fruit. Acid, juicy pale yellow flesh Excellent source of vitamin C, B6 and dietary fibre$0.73
Lettuce Cos Midi - eachUpright elongated head. Crisp, spoon shaped leaves that have a strong flavour.Higher nutrients than any other lettuce.$2.99
Lettuce Iceberg - eachDark green leaves with a compact firm head. Crisp texture with small core. Most popular everyday lettuce.$2.63
MilkLab Oat- 1 LitreMilklab is a collaboration between foodies, baristas and farmers that are passionate about coffee.
Plant based beverage for coffee.$4.99
Natural Sheep Milk Yoghurt 500mlMeredith Dairy's Natural Sheep Milk Yoghurt has added Lactobacillus probiotics to supercharge your gut health. Its creamy, naturally sweet and nutty flavour makes it ideal with breakfast, dessert and many savoury dishes.$8.99
Olive Oil - 750 ml bottleColavita olive oil has a delicate body, perfect for any cooking method. The mild flavor allows other ingredients to shine.$18.99
Onion Red - EachRed or salad onions have a purple pigmentation throughout the skin and flesh. Mild to sweet flavour that is great in salads.$1.22
Onions Brown- eachUsually always used in cooking because of it's strong flavour. Golden brown skin and white flesh.$0.70
Oranges Valencia - each Member of the citrus family. Orange rind with high juice content and rich in flavour. Excellent source of vitamin c$0.70
Passata - per 700gm bottlePassata is an uncooked tomato purée that has been strained of seeds and skins. It originated in Italy but is used throughout Europe. Some passatas are chunkier and some are smoother, depending on the brand. $2.99
Passionfruit - eachHard outer shell, slightly wrinkled with purple or yellow skin. Translucent yellow flesh, jelly like and watery. Aromatic and sweet flavour.$1.05
Pasta Sauce - Lampodoro 700gm BottleBring your family together with the authentic taste of our traditional Italian style-pasta sauce. Made using a rich blend of our finest quality 100% locally grown tomatoes, olive oil, onions, and selected spices. Simply heat and serve with your favourite pasta. $5.99
Pears Bosc / Brown- each Skin is covered with a brown russet giving the fruit a greenish brown colour which becomes darker when ripening. Flesh is white, juicy with a aromatic flavour.$0.88
Pears Corella - each Corella pears are best suited for both raw and cooked applications such as poaching and glazing. Corella pears can be consumed when they are slightly under-ripe and crunchy, or when they are ripe and much softer. $0.53
Pears Nashi - Each Round in shape, like an apple. Cream white flesh which is firm, crisp and juicy. Has the appearance of an apple and the flavour of a pear$0.61
Special Price!
Pears Packham - each Smooth skin colour is green, changing to light yellow when ripe. Flesh is white, juicy, sweet and of a good flavour.$0.59
Pesto Green - 135gm jarColavita Pesto is made with only fresh, natural ingredients, fresh basil, pine nuts and parmesan and of course the finest Colavita all-Italian Extra Virgin Olive Oil.$7.99
Pesto Red - 135gm jarColavita Red Pesto Sauce is a 100% Italian pasta sauce made of fresh and natural ingredients. Sun-dried tomatoes, Basil, Capers and Parmesan Cheese, blended the traditional way as per the genuine recipe from the Italian Molise region.
$7.99
Pineapple-Juicing EachPale/golden yellow fibrous flesh with a central tough core. Sweet juicy flesh.$6.56
Pineapples Sweet - eachPale/golden yellow fibrous flesh with a central tough core. Sweet juicy flesh.$5.95
Pomegranates - eachIn season from March to July, pomegranates are celebrated for their clusters of ruby red arils (usually called seeds) packed full of vitamins, nutrients and anti-oxidants.$5.99
Raspberry Wine Vinegar - per 500ml BottleColavita's Raspberry Wine Vinegar is produced according to traditional methods of aging selected wines for long periods in wooden barrels.$6.99
Schulz Organic Yoghurt 500mlUsing Schulz Natural Yogurt as it’s base, they then strain it to remove the liquid whey creating the classic tangy, thicker-textured, Greek-style yogurt. It’s tub-set, and retains a thick layer of cream on top.$7.50
Seasoned Peppers - 550gmCapriccio Seasoned Peppers are marinated in Sunflower oil and herbs, which makes their use boundless. Marinated to enhance their natural sweetness and flavour. Add to pasta or toss them through a salad or add them to an antipasto platter.$8.99
Sweet Corn - each Kernels or seeds are a milky pulp enclosed in a skin and grow on the cob. Cob is covered in a fibrous husk$1.66