Can Split
Apricots - kg - New Season
Skin colour can very from yellowish green to deep orange. An excellent source of vitamin A and C
$7.99
Beans Handpicked - per kg
A firm long straight green round pod.
$16.99
Beetroot - per kg
Beetroot is great for juices or baked. Great colour and flavour.
$3.20
Cabbage Green - each
Loosely formed head. Leaves are tender and brittle. Cream/white/green in colour.
$3.99
Cabbage Savoy - each
The heart of this cabbage is crisp whilst the outside leaves are a crinkled dark green. It has a mild sweet flavour and the outside leaves are tender enough for making wraps, finely slicing into stir fry
$5.99
Cabbage Wombok - each
Chinese or wombok cabbage. Similar flavour to ordinary cabbage although slighly sweeter. Crinkled green/white leaves used for stirfrys or salads.
$5.99
Carrots - per kg
Bright orange root vegetable. Excellent source of vitamin A
$2.40
Cauliflower - each
White solid flower heads surrounded by green leaves
$3.99
Celery - per bunch
Long pale green stalks with darker green broad leaves. A good source of vitamin A, calcium,sodium and potassium.
$3.60
Cherries - per kg - New Season
Large and juicy cherries from America.Flesh can range in colour from pink to burgundy. Excellent source of vitamin C and a good source of potassium and dietary fibre.
$15.99
Chillies - Birdseye - per kg
Birdseye bullet red chillies. Very hot in flavour.
$29.99
Chillies - Jalapeno Green - per kg
A member of the capsicum family, jalapeño chillies range from moderately to very hot. Originating from South America, they are about 4cm long, dark green when young and scarlet when ripe
$23.99
Chillies - Green - per kg
Green Chillies . Sweet rather than hot.
$17.99
Chillies - Red - per kg
Long elongated red peppers. Hot in flavour, great in currys.
$29.99
Cucumbers Lebanese - per kg
Small sweetly flavoured cucumber. Edible green skin
$3.99
Dates - Medjool Fresh kg
Fresh Medjool dates imported from California. Cholestrol and fat free. A good source of fibre
$29.99
Ginger - per kg
Pale yellow flesh. Pungent spicy aroma with a smooth brown/golden skin.
$45.99
Grapes - Red Seedless per kg
Small berry fruit. Thin edible black skin. Excellent source of vitamin C and dietary fibre.
$15.99
Grapes White Seedless - per kg
White seedless grapes, great for a snack or school lunches.
Product of Australia, new season.
$15.99
Lettuce - Baby Spinach Leaves- per kg
Vivid green baby leaves. Slightly crinkled on fine stems. Very delicate flavour.
$13.99
Lettuce - Rocket - per kg
A strong smelling elongated clover type leaf. A fiery/piquant flavour.
$15.99
Lettuce - Salad Mix - per kg
Available in a broad range of colours, textures and sizes. Strong flavour and high in nutrients.
$14.00
Mandarins - Afourer per kg
Mandarins are smaller and oblate, rather than spherical like the common oranges. The taste is considered less sour, as well as sweeter and stronger.
$5.99
Mushrooms Cups - per kg
Cups are allowed to grow to a stage where the cap is beginning to open.
$12.50
Mushrooms Flats - per kg
Field or flat mushrooms are harvested when the mushroom cap is expanded fully so that all the gills are visible. Great flavour.
$14.99
Nectarines White - per kg - New Season
Smooth skin, yellow/orange with a blush. Flesh colour is white. Sweet in taste when ripe.
$5.99
Nectarines Yellow - per kg New Season
Smooth skin, yellow/orange with a blush. Flesh varies from yellow or red. Excellent source of vitamin A and C.
$5.99
Onions Brown - per kg
Usually always used in cooking because of it's strong flavour. Golden brown skin and white flesh.
$2.50
Onions Pickling - per kg
Usually always used in cooking because of it's strong flavour. Small or baby onion with golden brown skin and white flesh.
$1.99
Onions Red - per kg
Red or salad onions have a purple pigmentation throughout the skin and flesh. Mild to sweet flavour that is great in salads.
$3.99
Parsnips Premium - per kg
A tapered root vegetable similar to a carrot. Cream/white skin and flesh.
$9.99
Peaches Yellow - per kg
Yellow peaches have an orange-yellow colour and a high content in juice. Once fully ripe, the fruit tastes aromatic and sweet. Yellow Peaches are a tasty treat to eat on their own or can be used in salads or baking.
$9.99
Peaches White - per kg
Flesh is white with a red blush on the skin. Delicious flavour when ripe.
$9.99
Peas - Snow Peas - per kg
Completely flat pod, bright green in colour. No seed development. Pod and pea is eaten whole.
$17.99
Peas - Sugar Peas - per kg
A pea pod which snaps or breaks like a green bean. Seeds are allowed to mature and become fully rounded. Pods are sweet and eaten whole.
$19.99
Potatoes Cocktails - per kg
A small potato that is dug up early in the season, thin skinned and have a moist flesh.
$3.99
Potatoes Desiree - per kg
A red/pink skinned potato. Excellent eating potato. It is more dense than other varieties so requires a little longer cooking.
$3.99
Potatoes Kipfler - per kg
Kipfler potatoes are a type of potato known for their unusually long, thin shape. They are generally prepared by being either boiled or steamed, and can be eaten alone or incorporated into a salad or other dish.
$6.99
Potatoes Washed - per kg
Potatoes dry and fresh. Ideal for baking, roasting, boiling, frying and mashing.
$3.99
Pumpkin Butternut - per kg
Characterised by a bulb shaped bottom. Slightly narrower neck. A great rasting pumpkin with no need to peel.
$2.99
Pumpkin Grey - per kg
A large pumpkin that is drier than other types. Idea for baking and boiling. Blue/green skin with a golden/orange flesh.
$1.60
Pumpkin Jap - per kg
Jap or kent pumpkin is a small attractive pumpkin with a blue-green skin and pale brown fleck which has a yellow/orange flesh.
$1.99
Shallots Golden - per kg
Same family as onions. Small brown with a sweet flavour.
$9.99
Swedes - per kg
Flesh is pale yellow and tender golbe shape. Purple top with a creamy yellow base.
$4.99
Sweet Potato - per kg
A tuberous root vegetable, oval or elongated in shape. Orange skin with a bright orange flesh. Flesh is quite dry. Good to roast or mash.
$4.99
Tomatoes Gourmet - per kg
Gourmet tomatoes. Red ripe and full of flavour.
$4.99
Tomatoes Roma - per kg
Roma tomatoes are an oval or egg shape. Usually used for cooking, but also great in salads. Deep rich red colour.
$6.99
Tomatoes Truss - per kg
Truss tomatoes are left on the vine longer to ensure flavour and ripeness. Great taste
$6.99
Turmeric - per kg
Tumeric is orange in colour and part of the ginger family. Tumeric is one of the key ingredients in many Asian dishes.
$19.99
Turnips - per kg
Large globe shaped white base with a bright purple top. The flesh is white and tender
$4.80
Watermelon seedless - per kg
A more rounded melon. Dark pink/red flesh. Very sweet with no seeds.
$2.80
Zucchini Small - per kg
Related to squash, pumpkin and cucumber. Green in colour with white crisp flesh. A core of soft edible seeds.
$4.99